Tuesday, March 17, 2009

The Life Skills Series

We proudly announce the following free workshop series on Life Skills from the IU Health Center Counseling and Psychological Services.

March 26 & April 16
Conquer Procrastination
1:00-2:00 p.m.
If you do things at the last minute, you are not doing your best work. Learn how “A” and “F” students manage time and resources. Identify habits and learn strategies to conquer procrastination.

April 2 & April 23
Improve Your Relationships
1:00-2:00 p.m.
Close, healthy relationships can provide support and enjoyment. Learn about ways to build new relationships and improve current relationships.

April 9 & April 30
Nurture Yourself
1:00-2:00 p.m.
Why is it so hard to focus on self-care? Explore how to initiate self-care for your body, mind and mood. Address (external and internal) barriers to self-care.

The 3-session Life Skills Series begins in March and repeats in April. You may attend one or more of these programs. Just stop by Thursdays 1:00-2:00 p.m.

IU Health Center Counseling and Psychological Services
4th floor, 600 N. Jordan Avenue
(812) 855-5711
healthcenter.indiana.edu/caps.html
Division of Student Affairs

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